Will One Session Change a Bad Habit?
Hypnosis is not magic. It is a tool assisting an individual in eliminating a bad habit. Depending on the individual, normally three to five sessions. Please keep in mind that one session may not overcome a habit that has been years in development, although, it does happen.
Can Hypnosis Be Used for Two or Three Problems at One Time?
If your goals are related, yes. If you started to bite your nails as a result of being overweight, then the nail biting would probably disappear as you began to lose the excess weight. If the goals were unrelated, it would be best to experience success with one goal before moving on to another.
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