Massage Therapy
Quick Links
- Myofascial Release / Trigger Point Therapy
- Reflexology Massage
- Stone Massage
- Cranial Pattern Release
- Lymphatic Drainage
- Oncology Massage
- Bamboo Massage
Massage Therapy
60-Minute Massage Therapy: $79.00
Premier Couple’s Massage: $169.00
- Two 60-Minute Massages, side by side, in our luxurious Premier Therapy room
- Enjoy upscale décor, a stone wall, fireplace, fountain, aromatherapy and a complimentary peppermint foot rub.
- Add an Infrared Sauna Treatment for both of you for only $29.00!
60-Minute Specialty Massages: $89.00
- Deep Tissue
- Prenatal
- Aromatherapy Massage
- Reflexology Massage
- Rehab/Medical Massage
- Cranial Pattern Release
60-Minute Upgraded Specialty Massages: $99
- Hot/Cold Stone
- Bamboo
- Lymphatic Drainage
- Myofascial Release
Upgrade to a 90-Minute Massage for Only $29 more!
Benefits of Massage Therapy
From relaxation to rehabilitation, Massage Therapy offers a variety of benefits for those suffering from stress and anxiety as well as individuals seeking improvement of their physical condition from stresses associated with injury, over-use, and health related conditions.
In addition to relaxation, some common therapeutic uses of massage therapy include:
- Reduces pain associated with spinal cord and nerve injuries.
- Increases range of motion and exercises weak, shortened, or atrophied muscles and joints.
- Assists athletes of any level in preparation and recovery from strenuous workouts and athletic events.
- Enhances immunity through stimulated lymph flow – the body’s natural defense system.
- Improves circulation pumping oxygen and nutrients into tissues and vital organs.
- Relaxes and softens injured, tired, overused muscles and reduces muscle spasms and cramping.
- Releases endorphins, which helps the body naturally “feel better,” by reducing pain and encouraging a sense of well-being.
- Promotes tissue regeneration, reducing scar tissue, stretch marks, and post-surgery adhesion and swelling.
- Alleviates migraine pain associated with tension and sinus congestion.
Prenatal Massage
Prenatal massage utilizes traditional Swedish massage techniques helping reduce stress and anxiety associated with pregnancy.
Expectant mothers are positioned comfortably on their side, protecting the mother and baby.
Prenatal massage helps decrease muscular and skeletal discomfort often brought on by a shift in the expectant mother’s hormones.
Myofascial Release / Trigger Point Therapy
Myofascial Release relieves the fascia, a vital soft connective tissue component, that can constrict, creating pain in the body. Constrictions can be caused by disease, overuse or inactivity, trauma, or even infection.
Myofascial Release / Trigger Point Therapy applies deep pressure at points of muscle tension, manipulating soft tissue restrictions and reducing associated pain. Therapist often stretch the elongate and underlying fascia using their knuckles, elbows, and forearms.
Reflexology Massage
Reflexology Massage focuses on bringing balance and relaxation to the body through massage and manipulation of the feet, hands and ears. All Reflexology appointments at Serenity include complimentary aromatherapy.
Pairs great with a foot soak or ionic foot detoxification treatment!
Stone Massage
Stone massage involves placing and gliding stones of various shapes and sizes along the spine, shoulders, and neck promoting deep relaxation and triggering the natural healing process. Hot stone massage utilizes basalt stones while cold stone massages utilize stones with natural cooling properties, such as marble.
Both hot and cold stone massages help reduce inflammation and improve circulation. Hot stones help relax muscles before massage treatment, enhancing deep tissue techniques and relaxation while cold stones reduce damage caused by trauma and ease the mind into a relaxed, less anxious state.
Lymphatic Drainage
The lymphatic system is the body’s main defense system. It filters fluids and encourages excess toxin removal from the body. Lymphatic Drainage technique stimulates the flow of lymph through the lymphatic vessel system and removes excess fluids which cause swelling and associated pain.
Lymphatic Drainage reduces minor edema, boosts a sluggish immune system, increases energy levels, stimulates circulation of lymph in the skin, assists in healthy scar formation, and stimulate lymph flow after lymph node removal.
Oncology Massage
Anyone currently seeking treatment for cancer should discuss the benefits of oncology massage with their doctor prior to scheduling an appointment. Certified oncology therapists often require written permission in order to perform this type of therapy.
Bamboo Massage
Bamboo massage is a technique that incorporates warm bamboo stalks of varying lengths and diameters to provide deep-tissue work.
Cranial Pattern Release
Cranial Pattern Release is a technique that goes over the whole body. This massage mimics the very slow move of the cranial bones. I have found that it helps open up the joints and improves the flow of the spinal fluid. This gives the body a chance to start healing itself. Generally this massage is a medium pressure and can also help with the nervous system.
This style of massage has been know to help individuals with arthritis, mental health issues, fibromyalgia, headaches/migraines, and those suffering from a previous neck/back injury.